Incredible classes designed exclusively for women in Schaumburg! If you're ready to get in the best shape of your life, then make sure to secure your 2 FREE Personal Training Sessions below!
Once you come in for your sessions, you'll be entered to win a FREE Personal Training Membership!
LadyStrong Fitness is a studio for women. Real women who get real results through commitment, support, and encouragement through high-intensity workouts, nutrition, and motivational support.
New Workouts Everyday
You will be with a trainer 3 days per week and taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. PLUS...You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results!
Women's Nutrition
We will sit down with you and make you your own custom meal plan. You will get exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
Motivation & Support
Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed.
