Freedom Fitness rocks because of the trainers they choose to represent them.....they really do care about your health and success. When you fall they pick you back up patiently yet persistently! They are challenged by making sure you succeed and determined to find a way that works for your personal needs. Casey Owen's has been working with me since I started back from a recovering health issue and I was embarrassed on how I had become yet knew I have to do this in order to get and stay healthy....he has always lifted me up.. pushed me..making sure he pays attn to the whole mind body and spirit on and off the clock!!! Eventually one day I will be sharing my full success story, until then.... I highly recommend Freedom Fitness and especially Casey!!! His video humor will give you a chuckle! Thank you Casey Owens and Freedom Fitness for not letting me give up and keeping me on track even when I've fallen short and reminding us all that we are beautiful no matter where we are in our personal journey ...and to "Trust the Process"